Body Flex Gym

Do you want to change? Do you really want to change the way you look?
If so, then there is a price to pay.......

Everything in this world has a price to pay and having the body and health you want is no exception. The price is hard work and sacrifice, time and discipline. If you are willing to pay the price then the body of your dreams will be yours. Half measures just do not cut it, training with less than 100% of your available ability is actually wasting your time and money, as well as mine. Everyone who knows me knows I will give it 100% , I will expect 100% effort from you and in return you will receive 100% from me. My clients improve and my clients change; they have no choice! If you work hard and eat a healthy balanced diet then your body has no option. The most precious thing in the world is your health. Can you live your life and be truly happy with the body you have now? Are you willing to do something about it and follow the path I outline towards your goal, no matter how hard it may seem at first? I know how to get you there and I will lift you to levels of tone, fitness, strength and agility that you never thought were possible for you. I will then take you further but, first of all, you have to want it and you have to want to improve so much that nothing will stop you from achieving it. If this is you then we need to talk. If not don’t waste my time!

''If you want it, you gotta earn it''

1 session is £25.00  Non Members £30.00

6 sessions £130.00             

10 sessions £225.00

So personal training does not have to be expensive. Its what you do and how you do it that gives you the look that you want, not how often you go through the motions at the gym. Personal training is an ideal way for you to learn how to look after yourself in the future. Yes you will alter in shape, tone and fitness or what ever your goal may be you will achieve it with me in your corner. But above all you will increase your knowledge of how to take care of yourself. Personal training does not have to be long term. A period before holidays or your wedding, whatever. I have clients report results in as little as 5 sessions. For more information you can contact me by phone on 01296 331775 or e-mail or call and see me at the gym and I will do my upmost to help.

Telephone, E-Mail consultation, 3 month Program £30.00 per month

Full Program Designed for you including nutrition • workouts • supplementation recommendations for your goals. Questions and answers.