Body Flex Gym

Body Flex is owned and run by Tony Montalbano. The Amateur Natural Bodybuilding Federations Two time Great Britain & World Champion. Body Flex gym caters for all your needs whether you want to build a champion physique or just want to keep fit. Whether you want to train once or seven days a week Body Flex gym will cater for your needs.

Now, ''If you want it you gotta earn it'

113 CAMBRIDGE ST

AYLESBURY

BUCKS

HP201BT

Tel. 01296 331775

www.StarNow.co.uk/tonymontalbano

http://www.youtube.com/user/fullmonty71

Latest article

Tips to lose body fat

In order to lose body fat you have to consume less calories than your body requires on a daily basis. The principle sounds very easy but in practise most people fall foul to the term weight loss as opposed to body fat loss and in turn lose weight but a vast portion being muscle tissue. Here are some useful tips to reduce body fat whilst conserving muscle tissue.

Latest news

Vince Mwayi - BNBF British u80kg Champion

NPA South East Overal

Name:Vincent Mwayi
Age: 27
Date of Birth:3rd March 1977
Nationality:Ugandan
Birth-Town: Kampala, Uganda